REFORMER PILATES
Reformer Pilates offers a low-impact, full-body workout that is suitable for people of all fitness levels, from beginners to advanced practitioners. It’s particularly beneficial for those looking to build core strength, rehabilitate from injuries, or improve their overall fitness and body composition. The personal attention from the instructor and the versatility of the reformer machine make it an effective and enjoyable form of exercise.
45
min
Unique & Systemized
Workout Classes